A diabetes diary, a handy aid to your diabetes management

Do you find it difficult to manage your diabetes and figure out which foods and routines are right for you? Could you use some motivation with your diabetes management?

This daily diabetes log helps you monitor your blood sugar level in combination with keeping track of the carbohydrates of your meals & snacks, your water intake...

The daily log gives you insight into how your body reacts to certain foods, which bolus ratios or strategies work and which ones need adjustments, helping you determine what works and what doesn't for your sugar levels. This way you can monitor your postprandial blood sugar, your sugar values ​​after a meal or snack, from day to day and get an overview of the total number of carbohydrates in your meals.

Track your sugar levels before and after a meal

Apps for counting carbohydrates are useful, but if you really want to gain insight into how your body reacts to certain foods, it is also very important to keep track of your sugar level before and 2 hours after eating, which is why a diabetes diary is so useful. That way you can see if the insulin dose you gave before your meal is correct by recording your sugar level at the time of the meal and 2 hours after. You can also determine if certain foods, such as pasta that enter your blood more slowly, need different bolus strategies and keep track of this in the 'notes' box. Ideal to take with you to your appointment with your dietician or endocrinologist and have the ratios adjusted if necessary.

Designed by someone living with type 1 diabetes

This diabetes diary digital print was designed by someone living with type 1 diabetes and using an insulin pump with the goal of helping other people living with diabetes understand their values. You can collect a lot of useful information in it to help manage your sugar level and develop healthy(r) habits. I myself sometimes dare to eat something in between and don't always estimate or look it up correctly, by writing down everything I eat I also have an extra incentive to do it right, weigh it correctly and enter it into my insulin pump.

This printable diabetes diary is ready to download, print and keep in a planner or binder.

This daily diabetes log print is supplied in landscape A4 (210 x 297 mm) in PDF format. After purchase you will get the diary for diabetics in 2 languages, English and Dutch, and 2 color versions, which means you can choose your language of choice and use your favorite version.

Pages can be printed single or double sided. Once purchased, this blood sugar log can be printed as many times as you like and your planner can continue to grow.

How do I receive the digital printout of the diabetes diary?

After purchase you will receive an instant download, ready to print. Please note: This blood glucose log is provided as a non-editable PDF file, which means you cannot edit it on your computer and you must print it before using it. They are designed to be printed as is.

1. Once payment is received, you will receive an instant download link to access the diabetes diary. This is a DIGITAL FILE. No physical items will be shipped to you.
2. Download your files and save them to your computer. The files can be opened in Adobe Acrobat Reader, if your computer does not already have PDF Viewer. You can download Adobe Acrobat Reader for free at www.get.adobe.com/reader .
3. Print the files as many times as you like. Print all color and language versions or choose a page to create your own personal planner. If you only want to print in one color and one language, select that color or language by determining what page number the file is on and enter these settings in your print dialog.

License

These files are for personal use only. You may not sell or distribute these files for profit in any format, including DIGITAL or PRINTED.

This product is for personal use only. Please do not share or resell the product!

Return

No physical products will be shipped. Since this diabetes diary is a digital product, no refunds can be made. However, if there are any issues with downloading the files or with the files themselves, please message me and I'll help you find a solution.

Print

All files are ready to print. Print all color and language versions or choose a page to create your own personal planner. If you only want to print in one color and one language, select that color or language by determining what page number the file is on and enter these settings in your print dialog.

Please note that colors may appear differently due to the printers used, the paper used and the ink levels in the printers. The quality may also differ depending on these factors.